All references to tobacco use are about the use of commercial tobacco products–not the sacred and traditional use of tobacco for ceremonial or medicinal purposes
Staying Quit
Keep moving forward.
Whether you quit last year or last week, every leg of your journey matters and every try counts. Our Quit Coaches will work with you to provide the specific support you need. It can take multiple tries before you quit for keeps. Every try gives you the chance to learn more about yourself and what works for you. Regroup and try again.
Staying Quit
Keep moving forward.
Whether you quit last year or last week, every leg of your journey matters and every try counts. Our Quit Coaches will work with you to provide the specific support you need. It can take multiple tries before you quit for keeps. Every try gives you the chance to learn more about yourself and what works for you. Regroup and try again.
Tips to Manage Cravings
Nicotine addiction is strong, so be prepared for cravings. to see tips for getting through them.
Setbacks and Slip Ups
Quitting isn’t easy. It can take multiple tries before you quit for keeps. Be prepared for slip ups and have a plan to get back on track. Our Quit Coaches are always here to help, 24/7.
Can Vapes and E-Cigarettes Help?
E-cigarettes and vapes are not approved by the U.S. Food and Drug Administration (FDA) as quit smoking aids. E-cigarettes and other electronic nicotine delivery systems (ENDS), including personal vaporizers, vape pens, e-cigars, e-hookah and vaping devices, may expose users to some of the same toxic chemicals found in regular cigarette and cigar smoke. Research shows that the best way to quit is to use quit medications coupled with quitline counseling. Lucky for you, we’ve got you covered!